Fit & Fabulous 50+ Support
We are happy to help. Below are answers to common questions.
We try to reply within 2 business days.
Frequently Asked Questions
Do I need an account?
No. Just open the app and enter your height, age, weight and goal.
Is the app free?
Yes. It is free, with no in-app purchases and no ads.
How are my targets chosen?
The app uses your height, age, weight and goal to suggest calorie, protein and exercise targets suited to your decade, from your 50s through your 80s and beyond.
How do I log a meal with a photo?
On the Today screen, tap "Take a photo of your meal." You can tap "Tell me more" to add details by voice or typing.
How does "Cook with what I have" work?
On the Meals tab, take a photo of your ingredients or type them in, and you will get recipes that match your diet, goal and calories.
How do I connect Apple Health, Garmin or Oura?
Allow access when the app asks, or go to the Health app > Sharing > Apps > Fit & Fabulous 50+. Garmin, Oura and other wearables work when their own apps share data with Apple Health.
Are my photos uploaded?
No. All processing happens on your iPhone, and your information stays on your phone. See our Privacy Policy.
Voice input is not working.
Go to Settings > Fit & Fabulous 50+ and turn on Microphone and Speech Recognition.
Will I lose my data if I delete the app?
Yes. Your data is stored only on your phone, so deleting the app removes it.
Is this medical advice?
No. The app offers general wellness information only. Please talk with your doctor before changing your diet or exercise routine.
© 2026 Raju Dhariwal, D.D.S.